Mike Beck and Janet Anderson

FITNESS ACCOMPLISHMENTS
ACE personal trainer certification and CPR trained

Runner/Hiker/Cyclists: marathons and countless 5Ks and 10s
Grand Canyon rim-to-rim
Seattle to Portland bicycle ride (180 miles)
Mt. Rainier (14, 410 ft) summit
Years of strength training

TRAINING PHILOSOPHY
Fitness is a lifelong commitment to improved flexibility, strength and endurance. Together, we will establish personal training goals, desired fitness levels, and establish a schedule that fits into your day. Janet and I are here to serve, guide and assist you.

We look forward to training those who have never been in a gym, those who want to get back into a fitness routine, or those who are advanced in their fitness goals.

Monday - Friday
7:00 a.m.- 9:00 p.m.

Saturday
7:00 a.m. - 8:00 p.m.